15 Week Half Marathon Training Plan designed for beginners and those who haven't been running. This is a half marathon training plan with 4 runs per week and including a weekly strength work out to help increase strength and speed.
 
This training is for you if:
You're running your first half marathon
You haven't been running consistently for a while
You have a busy life and 4 runs plus one workout per week is best for you!
 
Each week includes 4 running workouts including a speed specific training run and pace specific run as well as a strength workout.